ARTICLES
The Lean Body Challenge...Where Everyone's A Winner!
Michael Klamut
January 3, 2013
Have you ever wanted to make a change? This article reflects on my experience with the Lean Body Challenge, and how working with Labrada Nutrition has changed my life.
Food Prep...It's Easier Than You Think!!!
Michael Klamut
January 3, 2013
Think you don't have time to prepare all your meals for the week? Always running into excuses? Read on to see how I can help you with this.
Military Muscle: Basic and Strong
Michael Klamut
November 14, 2012
As an Air Force Veteran, I have always had much respect for the men and women in the Armed Services. Here, I talk about how the U.S. Military keeps their members in shape with simple exercises and routines.
Halloween/Holiday Munchies...Tricks or Treats?
Michael Klamut
October 26, 2012
Always running into tough times around the holidays to stay on track with your nutrition plan? Here is a little "Food for thought" next time you decide to endulge in all off your favorite holiday treats.
EGOS And The High School Mentality Of Lifting: Where Do They Belong?
Michael Klamut
September 26, 2012
How many times have you entered a gym and have just been annoyed with "Meat Heads" and people who come to the gym just to feed their egos? Here is the truth about what kind of attitude you should have in the gym.
The Secret To Maintaining Motivation In The Gym
Michael Klamut
September 26, 2012
Trying to find ways to stay motivated can sometimes be tough. Here are a few examples of how I maintain my motivation in the gym, and still keep the fire burning each and every day.